Wellbeing & Retreat Studio
Noia & Co.
gather
reflect
grow
Meet the Founder
I came to the U.S. in 2023 to study psychology at GMU and found myself building a life from scratch.
I attended events and met new people, but I was searching for something deeper than small talk. I longed for the kind of connection where people feel truly seen, heard, and understood.
It was through these experiences that I realized genuine connection is one of the most meaningful and fulfilling parts of life.
— that's why I created Noia & Co.
Hi, I’m Anna
Personal Coaching Experience
Personal Coaching is a private 1:1 session designed to help you untangle what’s going on in your head, and get clear on what comes next.
We can work on: feeling stuck or unsure about your next step • personal goals • motivation & accountability • confidence • life transitions • habits & patterns • relationships with others • creating more balance and intention in your life
We’ll start by talking about what’s currently on your mind and what you’d like to get out of our time together. From there, I’ll help you explore it more deeply through questions, reflection, and practical exercises. You’ll leave with greater clarity and, when appropriate, concrete next steps to take after our session.
FAQs
Is Noia & Co. therapy?
1
No. Noia events and coaching are wellness, educational, and personal-development experiences. They are not psychotherapy, mental-health treatment, diagnosis, or a replacement for care from a licensed mental-health professional.
Do I need any experience?
2
No. You don’t need experience with meditation, journaling, personal development, or anything else. Everything will be guided.
What makes us different?
3
We create experiences rooted in psychology, intentional reflection, creativity, and human connection. Whether you’re sitting in a women’s circle, discussing a book, creating something with your hands, or working toward a personal goal, there’s a deeper intention behind what we do. Not networking, actually connecting. Not consuming more self-help, putting it into practice.
Where are the events?
4
Noia experiences take place in the DMV area. The exact location and everything you need to know will be included in your booking confirmation.
Important Information & Disclaimer
By purchasing a ticket and attending a Noia & Co. event, you acknowledge and agree to the following:
Photography & Video: Photos and videos may be taken during the event and used on our website, social media, and other promotional materials. By attending, you consent to being photographed or recorded and to the use of your image and likeness for these purposes.
Not Therapy: Noia & Co. events are intended for wellbeing, social connection, and personal growth. They are not psychotherapy, mental health treatment, or a substitute for professional medical or psychological care.
Assumption of Risk & Liability: Participation is voluntary and at your own risk. To the fullest extent permitted by applicable law, you agree to release Noia & Co., its owners, employees, contractors, facilitators, partners, and associated parties from liability for claims arising from your participation, except where such liability cannot legally be excluded.
Ticket Policy: All ticket sales are final and non-refundable. Tickets may be transferred to another person with advance notice.
By completing your purchase, you acknowledge that you have read and agree to these terms.